Heart Disease4 Blueberries Blueberries You know that blueberries are good for you. But did you know that blueberries could help fight aging, combat disease, lower blood pressure, protect the heart and brain and even boost your memory? Intensive research by scientists working in the U.S., Canada, Europe and Asia continues to reveal the amazing health benefits of blueberries. They have received a great de.. 2012. 7. 30. 홍국 紅麴 Red yeast rice Red yeast rice Overview: Red yeast rice has been used for centuries in China as both a food and a medicinal product. It is made by fermenting a type of yeast called Monascus purpureus over red rice. In Chinese medicine, red yeast rice is used to lower cholesterol, promote blood circulation and aid digestive problems. Research has shown that red yeast rice contains substances that are similar to.. 2010. 7. 11. Three Bean Chili Three Bean Chili Yield: Makes 6 servings Ingredients: 2/3 cup dried kidney beans 2/3 cup dried navy beans 2/3 cup dried black beans 10 cups cold water, divided 1 medium onion, chopped 3 medium carrots, sliced 2 teaspoons chili powder 1/2 teaspoon ground cumin 1 bay leaf 1 teaspoon salt 1 fresh jalapeño pepper,* chopped 1 can (28 ounces) tomatoes, cut-up, undrained 1/3 cup tomato paste (about .. 2009. 7. 6. 양파 Onions Onions Known for centuries as an all round remedy, these powerful bulbs, often called the kings of herbs, can help prevent a wide range of ailments Key benefits of onions Onions help to reduce the risk of heart disease and stroke. They also have anti-inflammatory and anti-cancer effects. They relieve congestion in the airways. The allium family, onions and garlic are rich in powerful sulphur-co.. 2009. 1. 18. 이전 1 다음
