Beta Carotene3 간 肝 Liver Consuming foods rich in antioxidants are important for a healthy liver. Eat foods with great amounts of Vitamin C, Vitamin E and B such as fruits and veggies. Vegetables such as broccoli, cauliflower and cabbage are significant and useful detoxification agents. Cleansing fruits such as fresh berries, prunes, raisins, apples and pears are good choices for a healthy liver. Avoiding foods that are.. 2010. 4. 18. For Brain - What You Eat Can Affect How You Think If you see this lady turning clockwise you are using your right brain. If you see it anti-clockwise, you ae using your left brain. Some people do see it both ways, but most people see it only one way. See if you can make her go one way and then the other, by shifting the brain..s current. BOTH DIRECTIONS CAN BE SEEN. Experimentation has shown that the two different sides, or hemispheres, of the.. 2009. 9. 8. 11 Featured Nutrients: Why You Need Them 11 Featured Nutrients: Why You Need Them Beta Carotene What it does: In the body, beta carotene is converted to vitamin A, a nutrient essential for healthy vision, immune function and cell growth. It also acts as an antioxidant that neutralizes free radicals. How much you need: There's no RDA for beta carotene. Food Sources of Beta Carotene: Eat plenty of dark green vegetables and orange vegeta.. 2008. 8. 30. 이전 1 다음
