Ayurvedic Type - Vata Pitta Kapha
What is your Ayurvedic Type? In Ayurveda, the five elements of space, air, earth, fire and water make up everything in the universe including the human body. These elements come together to create three different constitutional types, or doshas, known as Vata (airy), Pitta (fiery), and Kapha (earthy). Knowing your type can help you understand what foods, exercises, and lifestyle elements can su..
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