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Milk 2008 Gay Rights Activist. Friend. Lover. Unifier. Politician. Fighter. Icon. Inspiration. Hero. His life changed history, and his courage changed lives. In 1977, Harvey Milk was elected to the San Francisco Board of Supervisors, becoming the first openly gay man to be voted into major public office in America. His victory was not just a victory for gay rights; he forged coalitions across the politic.. 2009. 2. 21.
Spanish Rice With Shrimp Few foods other than halibut, salmon, cod, and herring are naturally good sources of vitamin D. A delicious dose of vitamin D by Cheri Swoboda, The Oregonian Besides boasting other vitamins, Spanish Rice With Shrimp also is relatively low in fat  Pick up any recent health publication, and you'll probably read about the importance of vitamin D -- aka the sunshine vitamin -- for healthy bon.. 2009. 1. 25.
Calcium and Vitamin D Calcium, Vitamin D and Your Health Calcium and Vitamin D are nutrients that have received much attention in recent years because they work together to prevent several chronic diseases. One of the best sources of calcium and Vitamin D is milk, but there are other sources. This pamphlet can help you understand why adequate amounts of these nutrients are needed for overall health and prevention of.. 2009. 1. 25.
The Dirty Dozen: Top 12 Foods to Eat Organice The Dirty Dozen: Top 12 Foods to Eat Organice Check out the top 12 foods you should buy organic whenever possible By Karen Berner Not all of us can afford to go 100% organic. The solution? Focus on just those foods that come with the heaviest burden of pesticides, chemicals, additives and hormones. Whenever possible, deploy your organic spending power to buy organic versions of the following fo.. 2008. 10. 10.
Top Green Food Tips Top Green Food Tips Learn Ways to Green Your Diet, Save Money, and Decipher Food Labels By The Daily Green Staff Avoid the Dirty Dozen Pesticide residue is an alarming concept -- no one wants chemical poisons lingering on their foods. Choosing organic varieties not only ensures that the food you ingest is free of pesticides, but it helps protect workers in farm fields, the land and beneficial b.. 2008. 10. 4.