Whole Grains2 11 Foods That Speed Up Your Metabolism 11 Foods That Speed Up Your Metabolism While there are no short-cuts to losing weight, there are a few things you can do to boost your metabolism. Exercising regularly and getting plenty of sleep are two of the best things you can do. However, there are also plenty of foods that speed metabolism, so adding them to your diet may give you the extra edge to lose more weight. Belo.. 2012. 12. 24. How to Cleanse Your Colon...Safely How to Cleanse Your Colon...Safely Don't Turn to Dangerous Colon Cleanse Methods By Suzanne Dixon, MPH, RD, About.com Updated: July 24, 2009 About.com Health's Disease and Condition content is reviewed by the Medical Review Board Healthy Ways to Cleanse Your Colon If you're wondering how to cleanse your colon, you may be looking for information on popular methods such as taking supplements, usi.. 2009. 8. 3. 이전 1 다음
