liver4 굴 Oyster 굴은 간의 기능을 도와주고 보혈 작용을 하며 콜레스테롤을 내리고 혈압저하작용을 한다. ▣ 성분과 약성 굴은 한약명 모려육(牡蠣肉)으로 판새목 굴과에 속하는 이매패(二枚貝)의 총칭이다. 카사노바가 가장 애용했다는 것이 굴이요, 철혈재상 비스마르크가 무지하게 먹었다는 게 굴일 정도로 .. 2010. 9. 14. 간 肝 Liver Consuming foods rich in antioxidants are important for a healthy liver. Eat foods with great amounts of Vitamin C, Vitamin E and B such as fruits and veggies. Vegetables such as broccoli, cauliflower and cabbage are significant and useful detoxification agents. Cleansing fruits such as fresh berries, prunes, raisins, apples and pears are good choices for a healthy liver. Avoiding foods that are.. 2010. 4. 18. What to Know Before You Go on a Detox Diet Detox Diet What to Know Before You Go on a Detox Diet By Cathy Wong, About.com Updated: April 14, 2009 About.com Health's Disease and Condition content is reviewed by our Medical Review Board Designed to promote whole-body health, a detox diet is a short-term program that helps eliminate environmental and dietary toxins from your system. Although there are many different types of detox diets, m.. 2009. 8. 2. Calcium and Vitamin D Calcium, Vitamin D and Your Health Calcium and Vitamin D are nutrients that have received much attention in recent years because they work together to prevent several chronic diseases. One of the best sources of calcium and Vitamin D is milk, but there are other sources. This pamphlet can help you understand why adequate amounts of these nutrients are needed for overall health and prevention of.. 2009. 1. 25. 이전 1 다음
