High Blood Pressure4 구기자 枸杞子 Goji Berry [동의보감] 에서는 구기자에 대해 '성질은 차고[寒](평(平)하다고도 한다) 맛은 쓰며[苦](달다[甘]고도 한다) 독이 없다. 내상으로 몹시 피로하고 숨쉬기도 힘든 것을 보하며 힘줄과 뼈를 튼튼하게 하고 양기를 세게 하며 5로 7상을 낫게 한다. 정기를 보하며 얼굴빛을 젊어지게 하고 흰머리.. 2012. 8. 27. Three Bean Chili Three Bean Chili Yield: Makes 6 servings Ingredients: 2/3 cup dried kidney beans 2/3 cup dried navy beans 2/3 cup dried black beans 10 cups cold water, divided 1 medium onion, chopped 3 medium carrots, sliced 2 teaspoons chili powder 1/2 teaspoon ground cumin 1 bay leaf 1 teaspoon salt 1 fresh jalapeño pepper,* chopped 1 can (28 ounces) tomatoes, cut-up, undrained 1/3 cup tomato paste (about .. 2009. 7. 6. LDL and HDL Cholesterol: What's Bad and What's Good? LDL and HDL Cholesterol: What's Bad and What's Good? Cholesterol can’t dissolve in the blood. It has to be transported to and from the cells by carriers called lipoproteins. Low-density lipoprotein, or LDL, is known as “bad” cholesterol. High-density lipoprotein, or HDL, is known as “good” cholesterol. These two types of lipids, along with triglycerides and Lp(a) cholesterol, make up .. 2009. 1. 19. 양파 Onions Onions Known for centuries as an all round remedy, these powerful bulbs, often called the kings of herbs, can help prevent a wide range of ailments Key benefits of onions Onions help to reduce the risk of heart disease and stroke. They also have anti-inflammatory and anti-cancer effects. They relieve congestion in the airways. The allium family, onions and garlic are rich in powerful sulphur-co.. 2009. 1. 18. 이전 1 다음
