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Ayurvedic Type - Vata Pitta Kapha What is your Ayurvedic Type? In Ayurveda, the five elements of space, air, earth, fire and water make up everything in the universe including the human body. These elements come together to create three different constitutional types, or doshas, known as Vata (airy), Pitta (fiery), and Kapha (earthy). Knowing your type can help you understand what foods, exercises, and lifestyle elements can su.. 2009. 9. 5.
How to Cleanse Your Colon...Safely How to Cleanse Your Colon...Safely Don't Turn to Dangerous Colon Cleanse Methods By Suzanne Dixon, MPH, RD, About.com Updated: July 24, 2009 About.com Health's Disease and Condition content is reviewed by the Medical Review Board Healthy Ways to Cleanse Your Colon If you're wondering how to cleanse your colon, you may be looking for information on popular methods such as taking supplements, usi.. 2009. 8. 3.
What to Know Before You Go on a Detox Diet Detox Diet What to Know Before You Go on a Detox Diet By Cathy Wong, About.com Updated: April 14, 2009 About.com Health's Disease and Condition content is reviewed by our Medical Review Board Designed to promote whole-body health, a detox diet is a short-term program that helps eliminate environmental and dietary toxins from your system. Although there are many different types of detox diets, m.. 2009. 8. 2.
The Healthiest Foods On Earth The Healthiest Foods On Earth The most important consideration in constructing a healthy diet: Eat whole foods that have had minimal processing. By Jonny Bowden, Forbes.com What is the best diet for human beings? Vegetarian? Vegan? High-protein? Low-fat? Dairy-Free? Hold on to your shopping carts: There is no perfect diet for human beings. At least not one that's based on how .. 2009. 7. 20.
Calcium and Vitamin D Calcium, Vitamin D and Your Health Calcium and Vitamin D are nutrients that have received much attention in recent years because they work together to prevent several chronic diseases. One of the best sources of calcium and Vitamin D is milk, but there are other sources. This pamphlet can help you understand why adequate amounts of these nutrients are needed for overall health and prevention of.. 2009. 1. 25.
LDL and HDL Cholesterol: What's Bad and What's Good? LDL and HDL Cholesterol: What's Bad and What's Good? Cholesterol can’t dissolve in the blood. It has to be transported to and from the cells by carriers called lipoproteins. Low-density lipoprotein, or LDL, is known as “bad” cholesterol. High-density lipoprotein, or HDL, is known as “good” cholesterol. These two types of lipids, along with triglycerides and Lp(a) cholesterol, make up .. 2009. 1. 19.
Top Green Food Tips Top Green Food Tips Learn Ways to Green Your Diet, Save Money, and Decipher Food Labels By The Daily Green Staff Avoid the Dirty Dozen Pesticide residue is an alarming concept -- no one wants chemical poisons lingering on their foods. Choosing organic varieties not only ensures that the food you ingest is free of pesticides, but it helps protect workers in farm fields, the land and beneficial b.. 2008. 10. 4.
Early Focus on One Sport Raises Alarms Gold medalist Nastia Liukin began competing at age 6. (Franck Fife/Agence France-Presse — Getty Images) Early Focus on One Sport Raises Alarms By TARA PARKER-POPE Published: September 1, 2008 Around the country, little girls are donning leotards and tumbling into gymnastics classes — a surge of interest that typically happens every four years after the summer Olympics. But a.. 2008. 9. 3.
11 Featured Nutrients: Why You Need Them 11 Featured Nutrients: Why You Need Them Beta Carotene What it does: In the body, beta carotene is converted to vitamin A, a nutrient essential for healthy vision, immune function and cell growth. It also acts as an antioxidant that neutralizes free radicals. How much you need: There's no RDA for beta carotene. Food Sources of Beta Carotene: Eat plenty of dark green vegetables and orange vegeta.. 2008. 8. 30.
증상별 유용한 식품 / 건강식품별 효능 증상별 유용한 식품 증상 유용한 식품 다이어트 생식, 차, 키토산, 석류, 차, 홍화씨, 마늘환, 초콩, 다슬기액, 다시마, 달맞이꽃종자유, 스피루리나, 대두레시틴 당뇨병 마늘, 오메가3, 올리고당, 식이섬유, 차가버섯, 누에, 녹미, 현미, 다시마, 함초, 알로에, 동충하초, 솔잎환, 효모, 영지버섯, 양파엑기스, 아기리쿠스, 네오과당, 보리새싹, 구아바, 굼벵이, 뽕, 선인장, 어성초, 삼백초, 노니쥬스, 검은콩, 달팽이, 붕어, 달맞이꽃, 장뇌삼, 명일엽, 유황오리, 핵산, 호박즙, 청국장, AHCC, 대두레시틴, 리놀렌산 고혈압 마늘, 식이섬유, 다시마, 함초, 케일, 산수유, 홍화씨, 솔잎환, 영지버섯, 양파엑기스, 아가리쿠스, 어성초, 삼백초, 노니쥬스, 오징어먹물, 명일엽, 유황오리, 복분자.. 2008. 7. 26.
갈비뼈를 다쳤을때... Rib Injury rib-cage A bony framework that protects the heart, lungs, and other underlying organs. The rib-cage is made up of three types of bone – the sternum (breastbone), 12 pairs of ribs, and 12 thoracic vertebrae. All of the ribs attach to the spinal column, but only the top seven pairs connect to the sternum. These are called true ribs and are connected to the sternum by strips of cartilage.. 2008. 7. 4.
[스크랩] 공기정화식물 ♡공기정화식물♡ 공기정화식물은 가정이나 사무실 등을 아름답게 장식해주는 역할로서 꾸준한 인기를 유지해왔다. 이러한 에코플랜트가 건강한 실내환경을 유지하는데 있어서 없어서는 안 될 식물이라는 사실이 NASA(미항공우주국)의 John C. Stennis Space Center 의 연구에 의해 실증되었다. 현재 가정에서는 건자재나 마루바닥재, 마감재, 가구의 일부에서 그리고 특히 신축 혹은 개축후의 사무실에서 ‘빌딩증후군’ 의 한 요인이 되는 유해화학물질들이 있는데, 이들 가운데 잘 검출되는 물질로서는 포름알데히드, 벤젠, 아세톤, 암모니아 을 들 수 있다. 이에 NASA가 검증하고 추천하는 공기정화식물을 모아 보았다. 1). 아레카 야자 (Areca palm(황야자)) 아레카 야자는 야자류 중에서도 가장 품.. 2008. 3. 18.

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