Life/e—nouvelle—nouveau28 Three Bean Chili Three Bean Chili Yield: Makes 6 servings Ingredients: 2/3 cup dried kidney beans 2/3 cup dried navy beans 2/3 cup dried black beans 10 cups cold water, divided 1 medium onion, chopped 3 medium carrots, sliced 2 teaspoons chili powder 1/2 teaspoon ground cumin 1 bay leaf 1 teaspoon salt 1 fresh jalapeño pepper,* chopped 1 can (28 ounces) tomatoes, cut-up, undrained 1/3 cup tomato paste (about .. 2009. 7. 6. 북어국 Boogugook 담백하면서도 시원하고 부드러운 것으로 속을 달래려는 애주가들의 해장국이 북어국이다. 왜냐하면 북어는 다른 생선에 비해 지방의 함량이 많아서 그 맛이 매우 개운하며 간을 보호해주는 아미노산이 풍부해서 예로부터 북어국은 좋은 해장국으로 알려져 왔다. 북어국은 끓이는 방법이 여러 가지 .. 2009. 2. 15. Spanish Rice With Shrimp Few foods other than halibut, salmon, cod, and herring are naturally good sources of vitamin D. A delicious dose of vitamin D by Cheri Swoboda, The Oregonian Besides boasting other vitamins, Spanish Rice With Shrimp also is relatively low in fat  Pick up any recent health publication, and you'll probably read about the importance of vitamin D -- aka the sunshine vitamin -- for healthy bon.. 2009. 1. 25. 양파 Onions Onions Known for centuries as an all round remedy, these powerful bulbs, often called the kings of herbs, can help prevent a wide range of ailments Key benefits of onions Onions help to reduce the risk of heart disease and stroke. They also have anti-inflammatory and anti-cancer effects. They relieve congestion in the airways. The allium family, onions and garlic are rich in powerful sulphur-co.. 2009. 1. 18. 떡국 Tteokguk 모든 것이 새롭게 시작되는 새해 첫날은 아무 것도 씌여 있지 않은 백지와도 같다. 떡국은 자연 본래의 순수한 흰 빛을 그대로 지닌 소박하고 정갈한 마음으로 새해 첫날을 맞이하여 매일 새로운 마음 又日新 으로 한층 더 성숙해 진다는 의미를 담고 있다. 특히 '설날'의 '설'이란 말에는 '삼가고 근신.. 2009. 1. 5. 소고기 무국 Turnip Soup 소고기 무국 소고기 무국은 소고기장국을 기본으로 한 한국의 대표적인 국이다. 무우의 시원한 맛이 우러나와 항상 질리지 않고 먹을 수 있으며 특히 무우 맛이 좋은 겨울철의 별미국이다. 장국의 고기는 순 살코기보다는 등심이나 안심 등 연한 부위를 얇게 저며 썰어 쓰고, 많이 끓일 때는 양지머리.. 2008. 12. 15. HOLIDAY CRANBERRY JELLO HOLIDAY CRANBERRY JELLO 1 lg. pkg. sugarless Cranberry Jello 1 med. can crushed pineapple (drained, but reserve juice) 1-2 Cups walnut pieces 1 bag fresh cranberries, crushed 1 can whole cranberry sauce Make Jello according to package directions (2 cups boiling water & 2 cups cold water - you may use part juice from pineapple or use some cranberry juice to substitute for part of the cold water).. 2008. 11. 22. 10 Foods You Don't Have to Buy Organic 10 Foods You Don't Have to Buy Organic They Aren't Loaded with Pesticides, So You Can Spend Your Organic Dollars Elsewhere. By The Daily Green Staff Asparagus Asparagus face fewer threats from pests such as insects or disease, so fewer pesticides need to be used. Choose: Look for firm spears with bright green or purplish compact tips. Plan on a 1/2 pound per person, and for more uniform cooking.. 2008. 10. 10. The Dirty Dozen: Top 12 Foods to Eat Organice The Dirty Dozen: Top 12 Foods to Eat Organice Check out the top 12 foods you should buy organic whenever possible By Karen Berner Not all of us can afford to go 100% organic. The solution? Focus on just those foods that come with the heaviest burden of pesticides, chemicals, additives and hormones. Whenever possible, deploy your organic spending power to buy organic versions of the following fo.. 2008. 10. 10. The 10 Eco-Best Fish The 10 Eco-Best Fish When you’re ordering seafood, choose fish that are good for you and the ocean. By Environmental Defense Fund Updated: 9/8/2008 2:22:54 PM Let’s face it: It’s hard to keep track of the right things to eat, especially when it comes to seafood. That salmon on the menu is tempting, but is it line-caught or farmed? Imported or domestic? Atlantic, King, Pink, Silver or Sock.. 2008. 10. 4. The 10 Eco-Worst Fish The 10 Eco-Worst Fish Avoid these fish -- eating them is not good for the ocean and, in many cases, your own health By Environmental Defense Fund Updated: 9/8/2008 2:52:35 PM We’ve all got enough stressors in our life -- ordering a piece of fish shouldn’t be one of them. Our good friends at Environmental Defense Fund agree. We’ve long been fans of EDF’s online Seafood Selector, and the .. 2008. 10. 4. The World of Cheese: Surefire Matches The World of Cheese: Surefire Matches Four distinctive cheese trays to showcase your favorite bottles By Harvey Steiman From Wine Spectator magazine, According to common lore, matching wine and cheese is a no-brainer. But when a rich, plush red wine meets a fresh, tangy chèvre, it causes an unpleasant tannin explosion in the mouth. And a delicate red Burgundy can turn nasty against the.. 2008. 9. 26. 이전 1 2 3 다음
